therapy with ricky

I support men by providing affordable therapy with someone who keeps things real and relatable.

You can see me in person (Melbourne) or online from anywhere in Australia with after-hours sessions available.

Change starts with a conversation. So book in for a free introduction call.

should you speak to someone?

If you’re reading this, that’s a sign…

Maybe you’re sure something isn’t right or just wondering if things could be better. Either way, you’re welcome here.

We can start with a single session and move at a pace you’re comfortable with, hitting pause at any time.

I also understand that the idea of therapy itself can be daunting and seem like a sign of weakness. It’s not. Therapy is a step towards acceptance, accountability and growth.

Learn more about therapy

my approach

While all therapists share similarities, here are some things I do particularly well. Think of these as my values and an indication of what you can expect.

collaboration

I see you as active participant, rather than therapy being something I do to you. This means giving you a choice in what we focus on and how we work, and always welcoming your feedback.

non-clinical

While I am evidence-based in my approach, I’ll use everyday language and strive to connect with the heart of your experience rather than slapping a diagnosis on you.
I also bring my personality in the room so expect the occasional joke and f-bomb.

transparent

Since I expect honesty from you, I offer the same in return. I’m happy to talk about my own personal experiences where it’s helpful. And if I’m unsure about something or needing to do more research, I’ll tell you.

holistic

I think about the bigger picture - which is your life outside of problems you’re facing. I understand that many factors contribute to good mental health and wellbeing.

action focused

I understand the importance of integrating insights. In other words, making sure you leave our sessions with actionable steps you can start to take.

in-person and online

I have a private counselling space with a separate entrance at my residential address in Ashwood. In contrast to some clinical and cold environments, the room is rather inviting, with decorative touches intended to encourage comfort and introspection.

Alternatively, I also offer video and phone sessions, making my services accessible from anywhere. And if needed, after hours and weekend sessions can be arranged.

 

Here’s what my clients say…

  • "I was skeptical. But I'm so glad I gave counselling a go. It's helped me become a better me."

    Male client, 31 years

  • "Ricky is an excellent counsellor who will help you with easy-going humour and compassion. His approach treats you as a whole and multi-faceted person, drawing from his own life experiences as he works with you.

    Male client, 22 years

  • "it's helpful having Ricky to speak too. There's a lot going on in my head and I don't want to worry my partner or mates about it."

    Male client, 21 years

  • "I wasn't aware of how much stuff I'd pushed away. It was hard opening up, but Ricky really helped me through the process."

    Male client, 35 years

get in touch

I don’t expect this to be an easy decision which is why I offer free introduction calls. This isn’t a sales pitch; it’s a chance for us to make sure things feel right for both of us.